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MB351: Reflecting on 2022 & Setting Goals for 2023

Reflecting on 2022

Mindfulness matters. The more self-aware you become, the more fulfillment you get out of life. That’s why I take a week off at the end of every year to reflect on the past 12 months and plan for the future. Listen in as I share my process for evaluating 2022 and setting goals for 2023!